UVM Ladies Conditioning Camp
 
 

"To be the best, train like the best with the best"





Camp Dates: Tuesday January 2nd - Friday January 12th
Camp Times: Monday - Friday 6.00 - 7.00am SHARP!
Fee: $139.00

Camp Includes:  Workouts for Endurance, Strength, Toning, Flexibility, Agility, Injury Prevention, Fitness Planning, Weight Program Development.

Training will take place in UVM varsity training faciltities using state of the art equipment and science.

Camp Directors:
Paul Goodman, Head Strength and Conditioning coach at the University of Vermont.

Dr. Declan Connolly, Director of the Human Performance Laboratory at the University of Vermont.

Both Paul & Declan are Nationally Certified Strength and Conditioning Specialists (CSCS).
 
 

"This camp focuses on all aspects of fitness and conditioning regardless of background. Goodman and Connolly are recognized conditioning experts and accomplished athletes that have diverse backgrounds in program development for individualsof all levels ranging from high school to World Champions"
 
 

"Their philsophy is based on hard work, sound science, safety in progression and well defined goals. You will not be dissappointed in this conditioning experience."

"No-where else will you find a combination of knowledge and science in sports performance than with these two guys"




Camp registration is now open!
For more information or to register contact: Paul.Goodman@uvm.edu or  Declan.Connolly@uvm.edu
 
 

Details about camp will be sent following your registration

More about our experts:
Dr. Connolly is a Professor and Director of the Human Performance Laboratory at the University of Vermont. Dr. Connolly is an internationally recognized scholar in muscle physiology having authored over 100 publications are given over 50 invited presentations to groups including the NHL, NFL, Collegiate athletics, professional teaching organizations, US Rowing and multiple sports medicine groups. He has also been an invited speaker at NSCA's national meeting. He is a consultant physiologisy with the New York Rangers. He has advised and worked with numerous Olympians over the past 20 years. Dr. Connolly specialzies in individual program development for team sports athletes. For more check out www.uvm.edu/~dconnoll
 

Paul Goodman is the Head Strength and Conditioning Coach at the University of Vermont and NSCA State Director. He is responsible for ALL strength and conditioning programs for the 22 varsity sports at UVM. Prior to this position he was an assistant at the University of Wisconsin-Madison for seven years where he was the head strength coach for menís and womenís hockey, volleyball, wrestling, and football. He has trained numerous Olympic, NFL, NHL, and MLB athletes. He has his M.Sc. from the University of Wisconsin.