Testimonials

"I picked up the Eating Well article and read the article and thought, oh my god this is perfect for me. I liked that they weren't pushing any particular kind of eating style, It seemed very no nonsense. I had no particular number goal in mind but I wanted to lose 10% of my body weight, I was able to do that easily in the first 3 months"

-Aliza

"The group was spectacular. I've lost 25 pounds and it makes it so much easier to do active things. The lost weight turned out to be secondary to feeling so much better"

-Jane

"I'm a numbers guy and reading about the formula of weight loss of just calories in and calories out, that aspect really resonated with me. I can't even express how radically different I feel and act and interact."

-Jim

"It was a very effective program. I lost between 45 and 50 pounds. I've had success maintaining it and it changed my life"

-Nancy

"I'm learning quite a lot about myself and my habits as I progress and without a doubt this is the best plan I have ever tried, not just for losing weight (that's never been the issue for me) but for keeping it off. That's the monkey on my back and I'm determined to put the yo-yo away. I'll soon be down to a new zone of weight loss, but I am confident that this time everything will be different. I'm in control like never before. Each day is fun again.

-Gregg