Welcome to mid-life expansion! Have you ever wondered why women gain weight as they age and what is a natural and healthy body weight for women in mid-life? This workshop will provide a three-pronged approach to fat control, explain how dieting sabotages our efforts to lose weight, and provide a new approach to weight loss.
Wednesday, May 6, 2009
Register now! Pre-registration is required.
Presenter: Emina Burak
Emina Burak is a health and wellness professional with a Master’s degree in Health Education. She is the coordinator of the Lifetime Wellness Program at UVM.