My Way to help with Stress
Here are a few good songs to listen to while working out:"Separate Ways" by Journey "Til I Collapse" by Eminem Song Link
Those three songs are a few of the the songs I listen to when i am doing a "Stress Workout"
Here is a video of me and my fellow OMK members, and our fail of a boat.
Here is some things to know about me:
Being into sports I am a very athletic person. When I am stressed I use that as a motivator to go out and work out. I usually put on some good music and just work until I get tired. It helps take your mind off what is stressing you out. For example, when I am preparing for a big game, two days before I go out and run 2-3 miles, come home, do some push up, sit ups, chin ups etc. It works for me, and it might work for you to.