University of Vermont

Cultivating Healthy Communities

Food & Nutrition Programs

Recipes and Resources

There are many recipes and resources out there to help you prepare healthy, nutritious meals. New recipes are a great way for you to discover and introduce different foods into your diet.

Local Food

Our Eating What We Grow publication has healthy recipes to get you excited about fresh produce grown locally in Vermont ... from apples to zucchini!

Cooking for One?

You don't have to eat the same foods day-in-day-out!

Download "Cooking for One" Recipes Part One and Part Two, and watch the episodes on Across the Fence for tips and advice: