University of Vermont

UVM Course Directory

Term: All Terms

Subject: Physical Education

Course Number: 115

PEAC 115 - Yoga & the Chakras

Explores the chakras, yogic anatomy, and a comprehensive yoga practice to increase awareness and foster overall health and well-being. Practice will include Hatha and Kundalini Yoga to include asanas, pranayama, bhandas, mantra, and meditation.