University of Vermont

2011-12 Online Catalogue

Courses in Physical Education (PEAC)

PEAC 000 - Varsity Sports
Credits: 1.00
PEAC 001 - Remedial Physical Education
Credits: 0.50 to 1.00
PEAC 002 - Conditioning 1-4
Credits: 1.00
PEAC 003 - Ski Conditioning
Credits: 1.00
PEAC 004 - Weight Training 1-4
Credits: 1.00
PEAC 005 - Club Sports
Credits: 1.00
PEAC 006 - Fitness Assessment
Credits: 1.00
PEAC 007 - Weight Reduction
Credits: 1.00
PEAC 008 - Fitness & Weight Control 1-4
Credits: 1.00
PEAC 009 - Run For Fitness
Credits: 0.50
PEAC 010 - Fitness & Aging
Credits: 1.00
PEAC 013 - Wilderness Survival
Credits: 1.00
PEAC 014 - Orienteering 1-2
Basic practical skills such as maps, compass, and environmental awareness. Classroom participation, written exams, and completion of an orienteering course determine student grades. Open to all First-Year and Sophomore students. Cross-listed with: MS 014. Fall/Spring.
Credits: 1.00
PEAC 015 - Rappelling
Credits: 0.50 to 1.00
PEAC 016 - Gymnastics 1-4
Credits: 1.00
PEAC 017 - Military Fitness
Vigorous workout three days a week designed to build both upper body strength and aerobic ability. Classroom participation and a final Army Physical Fitness Test determine student grades. Open to all First-Year/ Sophomore students. Cross-listed with: MS 017. Fall/Spring.
Credits: 1.00
PEAC 018 - Rock Climbing
Basic climbing techniques and holds are taught. Additionally, students learn how to belay and become familiar with climbing etiquette and safety practices.
Credits: 1.00
PEAC 019 - Backpacking
Techniques of planning and organizing a backpacking trip. Basic instruction includes clothing, equipment, and environmental awareness. Includes one overnight backcountry trek. Student grades determined by class participation and participation in the practical exercise. Open to all First-Year and Sophomore students. Cross-listed as MS 019. Fall/Spring.
Credits: 1.00
PEAC 020 - Triathlon Training
Credits: 1.00
PEAC 021 - Walking for Fitness 1-4
Credits: 0.50 to 1.00
PEAC 022 - Stretch & Relaxation
Credits: 0.50 to 1.00
PEAC 023 - Cross Training
Credits: 1.00
PEAC 024 - Stress Reduction 1-4
Credits: 1.00
PEAC 025 - Orienteering
Credits: 1.00
PEAC 026 - Jogging for Fitness
This course examines cardio-respiratory, fitness, exercise principles, and how to design and evaluate fitness programs/workouts. Additionally, the course emphasizes the importance of life-long exercise.
Credits: 1.00
PEAC 027 - Group Fitness
This course introduces students to a variety of different types of group fitness classes, such as yoga, Pilates, spinning, total body conditioning, and other aerobic clesses.
Credits: 1.00
PEAC 028 - Conditioning Act
Credits: 1.00
PEAC 029 - Cycling & Heart Rate Training
Credits: 1.00
PEAC 031 - Aerobic Exercise 1-4
Credits: 1.00
PEAC 033 - Aquatic Aerobics 1-2
Credits: 1.00
PEAC 034 - Aerobic Dance
Credits: 1.00
PEAC 035 - Low Impact Aerobics 1-4
Credits: 1.00
PEAC 036 - Swimming 1-3
Credits: 0.50 to 1.00
PEAC 038 - Swimming 3-4
Credits: 1.00
PEAC 039 - Swim for Fitness
Credits: 1.00
PEAC 040 - Advanced Lifesaving
Credits: 1.00
PEAC 041 - Lifeguard Training
Credits: 1.00
PEAC 042 - Emergency Water Safety
Credits: 0.50 to 1.00
PEAC 043 - WSI-Crossover
Credits: 0.50
PEAC 044 - Restorative Yoga
Credits: 1.00
PEAC 045 - Intermediate Sailing
Credits: 0.50 to 1.00
PEAC 047 - Scuba
Credits: 1.00
PEAC 049 - Learn to Sail
Credits: 0.50 to 1.00
PEAC 050 - Individual Sports
Credits: 1.00
PEAC 051 - Advanced Sailing
Credits: 0.50
PEAC 052 - Yoga & Mindfulness
This course introduces students to various yoga poses and techniques, delves into the history of yoga, and provides students with the understanding of how yoga improves one's overall wellness.
Credits: 1.00
PEAC 053 - Archery 1-4
Credits: 1.00
PEAC 054 - Archery 2
Credits: 0.50
PEAC 056 - Badminton 1-2
Credits: 0.50 to 1.00
PEAC 057 - Badminton 2
Credits: 0.50
PEAC 058 - Badminton 3-4
Credits: 1.00
PEAC 059 - Fencing
Credits: 0.50 to 1.00
PEAC 060 - Badminton 4
Credits: 0.50
PEAC 061 - Bowling 1-4
Credits: 0.50 to 1.00
PEAC 062 - Bowling 3-4
Credits: 1.00
PEAC 063 - Horseback Riding 1-4
Credits: 0.50
PEAC 064 - Skating 1
Credits: 0.50
PEAC 065 - Figure Skating 1-4
Credits: 0.50 to 1.00
PEAC 066 - Inter Skating
Credits: 0.50
PEAC 067 - Ice Hockey 1-2
Credits: 1.00
PEAC 070 - Racquet Sports
Credits: 1.00
PEAC 071 - Handball 1-2
Credits: 1.00
PEAC 073 - Aikido
Basic Aikido techniques, such as throws and immobilizing holds, are taught in this martial art that emphasizes leverage and circular movements as defensive techniques.
Credits: 1.00
PEAC 074 - Kickboxing for Self-Defense
Credits: 1.00
PEAC 075 - Judo 1-4
Credits: 1.00
PEAC 077 - Judo 3-4
Credits: 1.00
PEAC 079 - Racquetball 1-4
Credits: 1.00
PEAC 081 - Racquetball 3-4
Credits: 1.00
PEAC 085 - Telemarking 1-4
Credits: 0.50 to 1.00
PEAC 086 - Snowboarding 1-4
Credits: 0.50 to 1.00
PEAC 087 - Downhill Skiing 1-4
Credits: 1.00
PEAC 088 - Ski Instructors
Credits: 0.00 to 1.00
PEAC 089 - X-Country Skiing 1-4
Credits: 0.50
PEAC 091 - Intermediate X-C Skiing 3-4
Credits: 0.50
PEAC 092 - Squash 1-2
Credits: 1.00
PEAC 096 - Tennis 1-2
Credits: 1.00
PEAC 098 - Tennis 3-4
Credits: 1.00
PEAC 100 - Tennis 5-6
Credits: 1.00
PEAC 102 - Tennis Doubles 3-4
Students will learn rules, positioning, and a variety of strategies unique to doubles tennis.
Credits: 1.00
PEAC 103 - Yoga & Ayurveda
Credits: 1.00
PEAC 104 - Platform & Indoor Tennis 3-4
The first half of this course is an introduction to platform tennis, an outdoor game played on a raised miniature court surrounded by screened walls. The second half of the course is an intermediate tennis course.
Credits: 1.00
PEAC 105 - Outdoor Recreation
Credits: 1.00
PEAC 106 - Platform Tennis 1-2
This course is an introduction to platform tennis, an outdoor game played on a raised miniature court surrounded by screened walls.
Credits: 1.00
PEAC 108 - Moo Gong Do 1-2
Credits: 1.00
PEAC 110 - Moo Gong Do 3-4
Credits: 1.00
PEAC 111 - Golf 1
Credits: 0.50 to 1.00
PEAC 112 - Golf 2
Credits: 0.50
PEAC 113 - Golf 1-4
Credits: 1.00
PEAC 114 - Mountain Biking
Credits: 0.50 to 1.00
PEAC 117 - Racquetball 5-6
Credits: 1.00
PEAC 125 - Team Sports 1
Credits: 1.00
PEAC 126 - Team Sports 2
Credits: 1.00
PEAC 136 - Team Handball
Credits: 0.50
PEAC 143 - Volleyball 1
Credits: 0.50 to 1.00
PEAC 144 - Volleyball 2
Credits: 0.50
PEAC 145 - Volleyball 3-4
Credits: 1.00
PEAC 146 - Volleyball 4
Credits: 0.50
PEAC 147 - Volleyball 5-6
Credits: 1.00
PEAC 150 - Introduction to Dance
Credits: 1.00
PEAC 151 - Hip Hop Dance 1-2
This course is an introduction to hip hop dance that explores several different styles of hip hop as students learn to transfer combinations into fully choreographed dances.
Credits: 1.00
PEAC 152 - Hip Hop Dance 3-4
This course is an intermediate level hip hop dance class that utilizes more complex and challenging combinations as dances are choreographed.
Credits: 1.00
PEAC 153 - Global Dance
This is a survey course, covering primarily the basics of Hawaiian, Indian, and Spanish dance.
Credits: 1.00
PEAC 154 - West African Dance
This class incorporates various styles of West African Dance and explores dance as part of the culture of many West African societies.
Credits: 1.00
PEAC 155 - Tap Dance 1-4
Credits: 1.00
PEAC 161 - Modern Jazz 1-2
Credits: 1.00
PEAC 163 - Modern Jazz 3-4
Credits: 1.00
PEAC 165 - Jazz Aerobics 1-2
Credits: 1.00
PEAC 166 - Ballet 1-2
Credits: 1.00
PEAC 168 - Ballet 3-4
Credits: 1.00
PEAC 169 - Ballet 4
Credits: 0.50
PEAC 170 - Ballet 3-6
Credits: 1.00
PEAC 171 - Modern Dance 1-2
Credits: 1.00
PEAC 179 - Folk & Square Dancing 1-2
Credits: 1.00
PEAC 183 - Ballet 5-6
Credits: 0.50 to 1.00
PEAC 185 - Ballet 5-6
Credits: 1.00
PEAC 187 - Ballroom Dance 1-2
Credits: 1.00
PEAC 188 - Orchesis Dancers
Credits: 1.00
PEAC 189 - Social Dance:International
Credits: 0.50
PEAC 190 - Dance for Majors
Credits: 1.00
PEAC 192 - Jazz 5+
Credits: 1.00
PEAC 199 - Physical Education Activities
Credits: 0.50 to 1.00
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